Beaumont Health System in Michigan offers numerous educational classes and programs to help you achieve and maintain a healthy lifestyle. Click here to view our full Detroit health class catalog or here to begin a keyword search.

Our online registration system offers around-the-clock scheduling services.  If you have a question or need additional help, please call 1-800-633-7377.  Representatives are available weekdays from 8:30 a.m. to 5 p.m.

FEATURED EVENTS

Tai Chi for Arthritis

Tai Chi is taught as a meditative and health enhancing practice.  You must be able to stand for 10-15 minutes without a rest in this class.

Some of the benefits of performing Tai Chi include:

  • Increased muscle strength and stamina
  • Improved balance and coordination
  • Increased flexibility
  • Improved posture and body mechanics
  • Decreased risk of falls
  • Improved circulation
  • Increased ability to manage stress

Please bring the health questionnaire and waiver to the first class.

 

 
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