Fitness & Exercise

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Classes

This non-impact deep muscle conditioning exercise program strengthens and tones your body.

This fun combination dance-sculpting class burns calories and keeps your heart rate up.

Summer Boot Camp for Employees

After RehabYoga Exercise Class

Parkinson's exercise group.

After Rehab Care Neuro Exercise Group.

Amputee Exercise Group.

After Rehab Yoga Exercise Group.

This is a traditional 'aerobics' class -- Great for beginners as well as those who have been exercising for years!

This weight training program helps reduce the risk of osteoporosis and improve your muscle strength and bone density.

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